Managing Organizational Stress Workshop
₦38,999.00₦44,999.0013% Off
Sold By: Livinghealth International
Seller type: CORPORATE
This course is designed to arm decision makers and strategic leaders with tools that enable them to recognize and deal effectively with stressors and harness the stress responses in their organizations and spheres of influence for optimal results.

Course Elements:

  • The Anatomy of Stress: Stressors vs. The Stress Response
  • The Physiology of Stress
  • The Psychology of Stress
  • Harnessing Stress for Optimal Performance
  • Emotional Intelligence and Stress: Staying In Control All The Time
  • The Body Language Of Stress: Recognising Stress In The Workplace
  • Stress and Nutrition
  • Stress and The Chronic Disease Cycle
  • Breathing Techniques and other Stress Busters
  • Dealing with Difficult People
  • Personal Development Strategies
  • Essentials of Time Management 
  • Work-Life Balance vs. Work-Life Conflict

Target Participants:

  • Human Resource Managers
  • Human Resource Executives
  • Supervisors
  • Team Leaders
  • Strategic Decision Makers
  • Senior Management Staff
  • Board Members

Course Dates:  August 7 - 8

Extras: 

  • Gym Pass
  • Free Screening Program:  Cardiovascular Checks, Biometric Stress Indicators, Weight Screening and Analysis(BMI, WHR), Random Blood Sugar Assay
  • Free 1 year Subscription Livinghealth’s World Class Health Advisory Service
  • Post-workshop support and SMS campaign


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